Treatments

Through my training as a Clinical Psychologist, I can provide Evidence Based therapeutic interventions for a range of presentations. 

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I understand that starting therapy can feel daunting and I value being able to offer a calm, confidential and non-judgemental space where young people are met with compassion and warmth.

 

The difficulties I work with include:

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• General Anxiety

• Panic

• Agoraphobia

• Social Anxiety

• Obsessive Compulsive Disorder (OCD)

• Specific Phobias

• Health Anxiety

• Trauma and Post Traumatic Stress Disorder (PTSD)

• Low mood and depression

• Trichotillomania

• Tics and Tourette’s

• Emotional dysregulation

• Low self-esteem

• Sleep difficulties

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I have experience in working with clients with Autism Spectrum Disorder, Asperger’s Syndrome and/or Attention Deficit Hyperactive Disorder (ADHD) and make suitable adaptations to therapy for individual needs. 

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I primarily practice using a Cognitive Behavioural Therapy (CBT) approach and am also trained in using other approaches such as the following:

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• Eye movement desensitisation therapy (EMDR)

• Cognitive Behavioural therapy with Exposure Response Prevention (ERP)

• Compassion focused therapy (CFT)

• Dialectical Behavioural Therapy (DBT)

• Solution focused therapy (SFT)

• Systemic approaches

• Mindfulness based approaches

• Behavioural Therapy 

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I am able to adapt my therapeutic approach flexibly, to consider the evidence base and you/your child’s unique needs and hopes.